Stephan Guénette

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I am a Myofascial Practitioner with 15 years experience. Fascial Contouring, Fascia Decompression, Myofascial Cupping, Foundational Movement Therapy and Chi Nei Tsang  are modalities I practice.

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I dedicated my twenties to working as a multi-sport mountain guide and outdoor athlete.  I completed several remote expeditions and worked as a wilderness first aid instructor in the Arctic and for the military. Gradually my body became inflamed and I experienced chronic pain in the knees, hips and low back. Finding solutions became top priority, otherwise I was destined for surgery with no guarantee of success. 

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Long-term solutions for my dysfunctions were hard to find. Many years were spent studying, practising and developing comprehensive myofascial manual therapy and movement programs. This path included co-founding a multidisciplinary health centre and  developing a self-care app. 

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Now in my late thirties, I am more vital and mobile than before, having recently represented Canada at an international obstacle course race championship.

This journey helped me realize that  attentiveness to the Natural environment & one’s internal feedback system can reveal long-term solutions and opportunities.

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My motivation is to remind you all the tools and skills already exist within you.

My role is to unwind restrictions, and teach how to apply effective techniques on yourself.

Services

*Ces services peuvent également être offerts en français.
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The Veracity Podcast 

 Ep 10. Mastering Movement & Understanding Fascia With Stephan Guénette

This episode focuses on the latest fascia research & science as well as rich anecdotes and knowledge obtained over the span of a career as a wilderness instructor and developer of a new myofascial treatment method.
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Click & listen to the whole episode below

Testimonials
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Contact

Inquiries & Bookings

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Comox Valley, Vancouver Island
British Columbia, Canada

kineticfascia@gmail.com