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REFINE YOUR Ki
Engage | Embody | Expand
Welcome
Develop skills to restore and preserve your vitality
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Stephan Guénette
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I am a Myofascial Practitioner with 15 years experience. Fascial Contouring, Fascia Decompression, Myofascial Cupping, Foundational Movement Therapy and Chi Nei Tsang are modalities I practice.
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I dedicated my twenties to working as a multi-sport mountain guide and outdoor athlete. I completed several remote expeditions and worked as a wilderness first aid instructor in the Arctic and for the military. Gradually my body became inflamed and I experienced chronic pain in the knees, hips and low back. Finding solutions became top priority, otherwise I was destined for surgery with no guarantee of success.
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Long-term solutions for my dysfunctions were hard to find. Many years were spent studying, practising and developing comprehensive myofascial manual therapy and movement programs. This path included co-founding a multidisciplinary health centre and developing a self-care app.
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Now in my late thirties, I am more vital and mobile than before, having recently represented Canada at an international obstacle course race championship.
This journey helped me realize that attentiveness to the Natural environment & one’s internal feedback system can reveal long-term solutions and opportunities.
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My motivation is to remind you all the tools and skills already exist within you.
My role is to unwind restrictions, and teach how to apply effective techniques on yourself.
Services
*Ces services peuvent également être offerts en français.
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“I slept, and I dreamt that life was all joy.
I woke, and saw that life was but service.
I served, and discovered that service was joy.”
Rabindranath Tagore
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The Veracity Podcast
Ep 10. Mastering Movement & Understanding Fascia With Stephan Guénette
This episode focuses on the latest fascia research & science as well as rich anecdotes and knowledge obtained over the span of a career as a wilderness instructor and developer of a new myofascial treatment method.
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Subscribe Here and explore simple ways to care for your body while at home, at work or on the go.
“See a flame in a spark, a tree in a seed. See great things in little beginnings.”
Richard Sibbes
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Testimonials
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"Such an excellent experience. Stephan was excellent at consent, acknowledging you are the boss of your body and health, and explained the process so clearly. I really appreciate this service. Highly recommend going in with the intent to show up and be a part of the treatment."
Renee Sharpe
“Walk as if you are kissing the Earth with your feet.”
Thich Nhat Hanh
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Gift Certificates
*Available by set amount or service offerings.
Contact
Inquiries & Bookings
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Comox Valley, Vancouver Island
British Columbia, Canada