20200601_080516_0000_edited_edited_edited_edited(t1ee).png

REFINE YOUR Ki

Engage | Embody | Expand

 

Welcome

Develop skills to restore and preserve your vitality

|

 
photo_2022-02-08_10-16-22.jpg

Stephan Guénette

|

I am a Myofascial Practitioner with 15 years experience. Fascial Contouring, Fascia Decompression, Myofascial Cupping, Foundational Movement Therapy and Chi Nei Tsang  are modalities I practice.

|

I dedicated my twenties to working as a multi-sport mountain guide and outdoor athlete.  I completed several remote expeditions and worked as a wilderness first aid instructor in the Arctic and for the military. Gradually my body became inflamed and I experienced chronic pain in the knees, hips and low back. Finding solutions became top priority, otherwise I was destined for surgery with no guarantee of success. 

|

Long-term solutions for my dysfunctions were hard to find. Many years were spent studying, practising and developing comprehensive myofascial manual therapy and movement programs. This path included co-founding a multidisciplinary health centre and  developing a self-care app. 

|

Now in my late thirties, I am more vital and mobile than before, having recently represented Canada at an international obstacle course race championship.

This journey helped me realize that  attentiveness to the Natural environment & one’s internal feedback system can reveal long-term solutions and opportunities.

|

My motivation is to remind you all the tools and skills already exist within you.

My role is to unwind restrictions, and teach how to apply effective techniques on yourself.

 
 

“I slept, and I dreamt that life was all joy.

I woke, and saw that life was but service.

I served, and discovered that service was joy.”

Rabindranath Tagore
|

 

The Veracity Podcast 

 Ep 10. Mastering Movement & Understanding Fascia With Stephan Guénette

This episode focuses on the latest fascia research & science as well as rich anecdotes and knowledge obtained over the span of a career as a wilderness instructor and developer of a new myofascial treatment method.
|

 
 

Click & listen to the whole episode below

spotify.png

Spotify

apple_podcasts.png

Apple Podcast

google_podcasts.png

Google Podcast

 
photo_2022-04-19_14-33-34.jpg

Subscribe Here and explore simple ways to care for your body while at home, at work or on the go.

 

“See a flame in a spark, a tree in a seed. See great things in little beginnings.” 

Richard Sibbes
|

 

Testimonials
|

 

"Such an excellent experience. Stephan was excellent at consent, acknowledging you are the boss of your body and health, and explained the process so clearly. I really appreciate this service. Highly recommend going in with the intent to show up and be a part of the treatment."

Renee Sharpe

 

“Walk as if you are kissing the Earth with your feet.”

Thich Nhat Hanh
|

 
Elegant Green Spa Gift Certificate_edited_edited.png

Gift Certificates

*Available by set amount or service offerings.

 

Contact

Inquiries & Bookings

|

Comox Valley, Vancouver Island
British Columbia, Canada

Thanks for submitting!